As we observe Veterans Day on November 11, we pause to honor the brave men and women who have served in our nation’s armed forces. Their unwavering commitment to protecting our freedoms has left an indelible mark on our history and our hearts. These heroes have faced unimaginable challenges, emerging with stories of resilience and courage that inspire us all. Today, we celebrate not just their past service, but their ongoing journey toward health and vitality in civilian life.
As women enter their 40s and cruise into later years, maintaining (or regaining) vitality and energy becomes the priority. Women’s midlife vitality depends on natural energy sources, specific women’s nutrition, and targeted female supplements to combat the shifts of perimenopause and menopause. For women 40+ energy levels can fluctuate due to hormonal changes and the challenges of a lifetime of gaining wisdom (and some grey hair), but with the right strategies, it’s possible to reclaim that spark and truly thrive. So, don’t be scared… it’s time to go from the anchors of worry and fatigue to set sail into your devil-may-care bliss of your new body!
“How long will this cold last?” “Is this contagious?” “When will this cough and fever end?!” “This runny, stuffy nose is driving me crazy!” “Are there any natural remedies for the flu?”
Any of this sound familiar? Let’s answer some of these questions and give you some helpful ideas along the way! Mountain Peak Nutritionals has your back and some great products to keep cold and flu season at bay.
Oh, those stiff joints and achy muscles! For those of us who are sick of feeling beat up after a solid workout, or if we’re worried about being too sore when starting (or restarting) exercise for the first time, here’s a strategy backed by science: the combo of two amazing supplements, MSI Support and Cell Rescue from Mountain Peak Nutritionals!
September is here, and with the crisp autumn air and the hustle of back-to-school season, it’s the perfect reminder to pause and prioritize you. That’s right, September is National Self-Care Awareness Month, a dedicated time to reflect on our well-being and intentionally integrate practices that nourish our minds, bodies, and souls.
The start of a new school year brings with it a mix of excitement and challenges. From new classes and social activities to late-night study sessions and early mornings, the demands on students—both **young** and adult—are significant. A well-rounded diet, proper sleep, and regular exercise are the foundation of a healthy lifestyle, but supplementing the right nutrients can provide a powerful edge.
As a supplement company owner, you know that the key to a successful academic year is supporting the body and mind from the inside out. Our products are designed to address the most common back-to-school health concerns. This guide will walk you through the supplements that can make a difference, helping you or your loved ones achieve a year of focus, calm, and vitality.
Summer travel is one of the best parts of the season—there’s nothing like packing a bag, hitting the road, and soaking up new scenery. But between changing time zones, recycled airplane air, and all the snacks you swore you wouldn’t eat, your immune system can take a hit fast.
Even when you’re feeling your best, travel puts a unique kind of pressure on your body. You’re eating differently, sleeping in strange beds, dealing with new environments, and trying to keep up with your usual pace (plus all the extra steps). It’s no wonder your system might need a little extra support.
As the temperature climbs and outdoor activities pick up, your body’s nutrient needs shift. Whether you’re gardening, hiking, or spending long days in the sun, maintaining energy and hydration is essential—not just for comfort, but for everyday wellness.
At Mountain Peak Nutritionals, we offer supplements to support and fuel your summer routine.
Summer is the perfect time to fire up the grill, celebrate Father’s Day, and enjoy the outdoors with family and friends. But let’s face it—rich, spicy, and indulgent barbecue foods can sometimes leave our digestive systems feeling a little off. At Mountain Peak Nutritionals, we believe that supporting digestive wellness is a key part of maintaining whole-body health, even during celebratory meals.
This Father’s Day, take a moment to focus on feel-good grilling that’s flavorful, enjoyable, and supportive of gut wellness.
In our fast-paced world, where convenience often beats nutrition, it’s easy to overlook the significance of good digestion. However, digestion is far more than just a process of breaking down food. Instead, it’s a vital component of our overall health and wellness.
From the food we choose to the habits we cultivate, having good digestion can lead to enhanced energy levels, improved mental clarity, and even a happier relationship with our bodies.
Let’s explore some potential signs of poor digestion as well as different foods and supplements that promote healthy digestion.
