As we observe Veterans Day on November 11, we pause to honor the brave men and women who have served in our nation’s armed forces. Their unwavering commitment to protecting our freedoms has left an indelible mark on our history and our hearts. These heroes have faced unimaginable challenges, emerging with stories of resilience and courage that inspire us all. Today, we celebrate not just their past service, but their ongoing journey toward health and vitality in civilian life.
Veterans have given so much, yet they often carry invisible burdens that extend beyond the battlefield. According to a 2025 survey by the Wounded Warrior Project, 50% of post-9/11 wounded veterans report moderate to severe symptoms of mental health conditions like depression and anxiety, while 28% have experienced suicidal thoughts in the past year. RAND Corporation data reveals that younger veterans face elevated rates of mental health and substance use issues compared to non-veterans. Physical health issues are equally pressing: U.S. veterans experience higher rates of obesity, diabetes, heart disease, and chronic obstructive pulmonary disease (COPD) than the general population, even after adjusting for age. These disparities highlight the need for targeted support to help veterans thrive.
Addressing these health needs requires a multifaceted approach, including access to mental health services, regular physical activity, and optimal nutrition. Nutritional support plays a key role in bolstering overall well-being, particularly for veterans who may face dietary gaps due to stress, medication interactions, or lifestyle transitions. High-quality supplements can serve as a reliable support to lifestyle interventions, providing essential vitamins, minerals, and antioxidants to combat oxidative stress and promote cellular health.
Ultra High Multivitamin from Mountain Peak Nutritionals is an effective comprehensive formula packed with vitamins A, B6, B12, C, D, E, magnesium, zinc, folic acid, digestive enzymes, and probiotics. It supports energy levels, immune function, and gut health, critical for managing chronic conditions and daily vitality. Studies show that multivitamins can help fill nutrient shortfalls, potentially slowing cognitive aging by up to two years in older adults, which is especially relevant for veterans navigating mental health challenges.
For long-term wellness, the Longevity Formula from Mountain Peak Nutritionals offers targeted anti-aging benefits. This blend features high-potency CoQ10, acetyl-L-carnitine, resveratrol, alpha-lipoic acid, and serrapeptase, which work synergistically to reduce inflammation, support mitochondrial function, and enhance antioxidant defenses. Research supports that CoQ10 aids energy production and heart health, while resveratrol and alpha-lipoic acid promote healthy aging by reducing oxidative damage. With a nutrient-rich diet, these supplements can empower veterans to build resilience against age-related decline.
Let us commit to supporting our veterans not just with words, but with our support and friendship, and resources that honor their service by fostering their health. Whether through volunteer work in community programs, supporting VA services, or modeling and teaching simple daily choices like quality nutrition, every step counts. Take the time today to reach out to a veteran and simply tell them, “Thank you for your service.”
References
- Schuler, M. S., et al. (2025). A Summary of Veteran-Related Statistics: Second Edition. RA
- ND Corporation.
- Mission Roll Call. (2025). Prioritizing Veteran Healthcare in 2025 and Beyond. Wounded Warrior Project Survey.
- Nguyen, T. T., et al. (2023). The Health Status of the US Veterans: A Longitudinal Analysis of Surveillance Data Prior to and during the COVID-19 Pandemic. PMC.
- Mountain Peak Nutritionals. (2025). Ultra High™ Multivitamin Technical Data Sheet.
- Waldron, J., et al. (2024). COSMOS-MIND: Multivitamins and Cognitive Function. Health.com (based on JAMA study).
- Mountain Peak Nutritionals. (2025). Longevity™ Formula Description.
- Life Extension. (2025). Longevity Supplements Experts Trust for Aging Well (reviewing CoQ10, resveratrol, alpha-lipoic acid).
